The WellnessWithPain Program was created by Dr. Victor Jean
Ouellette to help people in pain by providing a more hands on approach of active self help. Dr. Ouellette has
been helping people manage pain since 1973. Although Dr. Ouellette's Wellness Knowledge Calculator performs a
thorough assessment on pain, it also assesses people who have no pain.
Dr. Victor Jean Ouellette is an experienced wellness provider with
wellness answers and natural pain relief strategies. Dr. Ouellette is an expert manual medicine practitioner
with that extra edge in the nutrition, Laser, acupuncture and sports medicine field who can give Health
Advice Therapy to people too far away to drive to his office. Dr. Ouellette is well positioned to help
people manage pain naturally and learn Optimal Health Secrets.
Chiropractor since 1973, 43 years
Began acupuncture and Laser studies, 1984
Obtained a Master of Science degree in Biology (with emphasis on Nutrition) 1987
Certified member of the Royal College of Chiropractic Sports Sciences (Canada) since 1989, 27
Member of the Acupuncture Council of Ontario since its formation in 1996, 20 years; Has been
practising acupuncture since 1985, 31 years;
Dual License with the Doctors of Natural Medicine and Practitioners North America since the early
2000's, about 10 years.
In the 1970's, 80's, and 90's, Dr. Ouellette developed the principles, concepts, and protocols for the
Pain Relief Diet. Dr. Ouellette's first book on the subject was published in 2002 call Dr.
Ouellette's Pain Relief Diet Manual. In 2006 the companion volume Cheating on Dr. Ouellette's
Pain Relief Diet was published. The second editions were published together in 2014 under the
names Dr. Ouellette's Anti-Inflammatory Pain Relief Diet Second Edition and Cheating
on Dr. Ouellette's Anti-Inflammatory Pain Relief Diet Second Edition. This diet is now
called Dr. Ouellette's Anti-Inflammatory, Anti-Obesity, Pain Relief, Wellness Diet to
reflect it’s multidimensional approach to wellness.
Dr. Ouellette is now transitioning to a wellness instructor putting to use his 43 years helping people
Dr. Ouellette has developed several multidimensional multi-professional wellness tools.
He offers a multidimensional approach to food and pain, the FoodPainConnection, as well as a
multidimensional approach to wellness through the Five Pillars of Optimal Health Secrets and the
Dr. Ouellette developed the measurement tool available online at https://TheQ.ca, called Dr. Ouellette’s Wellness Knowledge
Calculator which measures all Five Pillars of Optimal Secrets, measures the Pain Relief
Diet, and several other important wellness clinical indicators.
• Dr. Ouellette is now developing the WellnessWithPain and Travelling with Pain concepts,
principles and protocols for measuring and documenting travelling with pain readiness.
People can contact Dr. Ouellette via email for instructions and
advice on how to get started and for advice on how to assess their present wellness
The WellnessWithPain program is a program featuring exercises and Dr. Ouellette's Anti-Inflammatory, Anti-Obesity, Pain Relief, Wellness Diet, along with a three to four hour Health Advice Therapy Workshop program. Health Advice is based on the results of Dr. Ouellette's Wellness Knowledge Calculator and the resulting 38 wellness scores.
- The Team
The team is composed of Dr. Victor Jean Ouellette, DC, MS,
Retiring these designations DNM, RNP, Cert. Acup.
Anti-Inflammatory, Anti-Obesity, Anti Aging, Pain Relief, Wellness Diet
Reduces inflammation, Reduces obesity, Reduces aging, Reduces pain, Develops
A great, clean burning diet.